Western Massachusetts

Downtown Mindfulness is a social business offering Mindfulness-Based Stress Reduction, Search Inside Yourself (the mindfulness-based emotional intelligence program that started at Google) and other team-based programs. We draw from evidence-based best practices in mindfulness and leadership to develop core mindfulness skills for leading with courage, compassion, and clarity in a complex world. The core mindfulness skills work together to create conditions for emergent solutions that inspire people, creativity and progress.